Looking for free yoga classes ?
Yoga With Lucy, previously hosted on campus, will now be held through Zoom every Friday at 4:00PM (Paris time). This is reserved for current PCA members (check your PCA email to get the Zoom link).
- Yoga And You (YAY) is offering a 30-days free trial for their video yoga classes.
- Down Dog Yoga is free with options for in-app purchases.
- Glo Yoga is offering a 1-month free trial.
- Asana Rebel is free with options for in-app purchases.
Looking for free workout programs ?
- Nike Training Club offers more than 180 free training plans. Available on iOS and Android.
- 7 Minutes Workout. Everything is in the title. Available on iOS and Android.
- SworkIT offers ab and core workouts from 5 to 60 minutes. Available online, on iOS and Android.
- SWEAT by Kayla Itsines Fitness is a very popular exercise program. 1 month free trial. Available on iOS and Android.
- The 30-Days Butt Challenge is a free workout program to help scuplt your lower-half that can easily be executed at home.